Happy Healthy Caregiver, LLC (HHC) is a lifestyle website, podcast, community, and coaching business that helps family caregivers create time for self-care while juggling other pressing responsibilities. I created HHC because I craved a supportive community like this when my caregiver responsibilities elevated after my dad died in 2014.

We had no choice but to move my mom, with chronic comorbidities, and my older brother, Tom, with developmental disabilities, from Florida to Georgia. I felt stressed, overwhelmed, and isolated, and my mental and physical health was suffering. As a sandwich-generation working caregiver, the to-do lists were suffocating and never-ending. I shared this in this
national TV interview
.

As I learned about caregiving and tried new self-care strategies, Happy Healthy Caregiver came to life. After nine years of creating content, HHC offers a vast library of resources to help family caregivers regain steadiness, confidence, and support.

The Happy Healthy Caregiver mission is to help caregivers worldwide become happier and healthier while caring for others. We can do hard things but don't need to do them alone.

- Elizabeth Miller, Founder Happy Healthy Caregiver, LLC